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Identifying Female ADD Symptoms Women who suffer from ADD often suffer from depression. This can lead to a misdiagnosis. Women who suffer from ADD also are more likely to be frustrated by waiting, for example, when waiting in line or on hold to get customer service. ADD symptoms can alter with hormonal fluctuations in females throughout puberty, menstrual cycle, and menopausal perimenopausal cycles. They may also be concealed by estrogen and be less obvious in younger girls. 1. Inattentiveness Women with inattentive ADD are often plagued by their difficulty in staying focused on tasks and are easily distracted by internal or external stimuli. Inattentional ADD can also cause problems with time management, as well as the inability to follow through on instructions. Women who suffer from ADD have a higher chance of developing depression than women who do not suffer from the disorder. However, the two disorders can coexist. Parents and teachers may find it more difficult to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms are more subtle. They may struggle to finish homework or schoolwork, and may be absent from important lectures as well as being incapable of paying attention to meetings at work. These adults could also have a difficult time finding an employment or maintaining their current one. Attention-deficit ADD affects more females and girls than males. Women and girls can be misdiagnosed as having depression or anxiety when they reach puberty or when they experience mood swings associated with PMS or perimenopause. This is because doctors search for the more obvious behavioral traits of ADD in boys but fail to recognize them in girls and women, particularly during these times. Women with inattentive ADD are more likely to be dissatisfied by their inability to focus, which can result in anger or frustration. These women are also more likely to dwell on their frustration, and act out in ways which could harm their relationships. If someone interrupts her as she is working on a project for instance, she may storm out of the room. Inability to stay focused may even lead her to make mistakes that she regrets later. 3. Mood Swings Life is full of fluctuations and ups. But if your mood shifts are severe, they could disrupt your daily activities and cause you to feel like you're riding an emotional rollercoaster. Extremely frequent and extreme mood swings can be an indication of a mental health issue. Mood swings occur when you suddenly shift from feeling cheerful or happy to angry or sad in an extremely short time. These changes could be caused by a myriad of factors, including diet and blood sugar fluctuation, sleep disturbances and stress. Mood changes can also be a side effect of certain medications and other substances. The majority of people experience occasional mood changes however if you experience frequent and extreme mood swings, it could be time to talk to your doctor. Depending on the cause, a variety of treatments can aid in managing your symptoms, including medication, psychotherapy or other treatments for lifestyle. Women are often experiencing mood changes 1 to 2 weeks before their period as a result of premenstrual syndrome (PMS). These symptoms can include fatigue and changes in appetite. They can also trigger constipation, depression and other discomforts. If you notice that your mood swings are more intense during this period you should keep a detailed journal to see if you can track them to their source. adult adhd symptoms women will help you feel more confident making an appointment with your doctor and help you understand your current state of mind. Making changes to your diet and getting more sleep can help reduce mood swings. If you're taking medication that triggers these symptoms, altering your dosage or experimenting with a different medication might help alleviate the symptoms. The mood swings could be a sign of a variety of psychological and medical disorders, such as attention deficit hyperactivity disorder (ADHD), depression and bipolar disorder. 4. Impulsivity The term “impulsivity” refers to the tendency to make hasty decisions and act without considering the consequences. A pattern of constant impulse control problems can be an indication that you suffer from ADD or other disorders. An individual who is impulsive might have difficulty saving money, or spending more than they could afford, or disclose personal information to others without thinking about the consequences. They may also have issues with activities requiring careful planning, like driving or working in the field of law enforcement. It's common for teens and children to be impulsive, but it is not uncommon for adults too. If you're having issues in your relationships or at work due to impulsive behavior, it's important that you seek medical assistance. There are many reasons for impulsive behavior, including the brain structure, genetics, chemical imbalances, as well as environmental factors. A history of emotional distress or trauma may contribute to impulsive behavior, as can having a family member who suffers from a mental illness. Certain medications, including antidepressants and stimulant drugs, can also cause an increase in impulsiveness. It is crucial to differentiate between the difference between compulsive and impulsive behavior that is a repetitive and ritualistic. Compulsive behaviors, such as checking the oven over and over again, are compulsive, while the more impulsive actions, like buying something on impulse, are impulse-driven. The tendency to be impulsive is a common female ADD symptom, particularly in girls during the period of puberty, PMS and menopause when estrogen levels drop. Women may also exhibit symptoms of ADD by appearing distant during conversations or having trouble completing tasks like washing. In some cases women's impulsiveness and inattention can lead them to be mistakenly diagnosed as having bipolar disorder or depression. This disorder can be treated by the right medication. 5. Anxiety It's normal to be anxious or worried from time to time, such as when you're getting ready for a public speaking opportunity or test. However, if these feelings are frequently and severe, interfere with your daily activities and last longer than reasonable, you may be suffering from an anxiety disorder. You may also experience physical symptoms, such as heartbeats that are pounding or feeling like you're in a choke or suffering from an attack of the heart. Women suffering from ADD are more prone to the emotional ups and downs that come with anxiety. They can easily become frustrated and can be extremely sensitive to minor irritations. For instance, a tiny mistake or being placed on hold for long periods of time could make these women extremely angry. They could flee to avoid a situation or even quit the job. Anxiety is the natural response to threat or danger and is designed to prepare your body and mind to fight. However, when it gets too much the body, people can become weak and in a state of disfunction. Treatment options for anxiety disorders include therapy and medication. The type of therapy depends on the cause, but both cognitive and behavioral approaches can aid you in reducing your anxiety and feelings. To lessen anxiety, eat healthy and get enough rest. Avoid stimulants and caffeine that can trigger mood fluctuations. adult adhd symtoms , specifically brisk aerobic exercise, triggers brain chemicals that decrease stress. Join a support group or connect with friends in person or over the phone. Being with others can help alleviate isolation and reduce anxiety. A therapist can show you methods to relax, such as guided images or gradual exposure to uncomfortable situations.